{"id":280,"date":"2024-08-03T22:21:18","date_gmt":"2024-08-03T20:21:18","guid":{"rendered":"https:\/\/adpf.dansemeaux.com\/?page_id=280"},"modified":"2026-09-06T20:05:38","modified_gmt":"2026-09-06T18:05:38","slug":"josephine","status":"publish","type":"page","link":"https:\/\/adpf.dansemeaux.com\/index.php\/josephine\/","title":{"rendered":"Jos\u00e9phine"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"alignleft size-full is-resized\"><img alt=\"\" loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"2048\" src=\"https:\/\/adpf.dansemeaux.com\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-02-at-16.57.55.jpeg\" alt=\"\" class=\"wp-image-936\" style=\"width:196px;height:auto\" srcset=\"https:\/\/adpf.dansemeaux.com\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-02-at-16.57.55.jpeg 1536w, https:\/\/adpf.dansemeaux.com\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-02-at-16.57.55-225x300.jpeg 225w, https:\/\/adpf.dansemeaux.com\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-02-at-16.57.55-768x1024.jpeg 768w, https:\/\/adpf.dansemeaux.com\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-02-at-16.57.55-1152x1536.jpeg 1152w, https:\/\/adpf.dansemeaux.com\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-02-at-16.57.55-1200x1600.jpeg 1200w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Coach sportive, dipl\u00f4m\u00e9e du CQP Instructeur Fitness, option Cours Collectifs<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jos\u00e9phine est passionn\u00e9e par le sport depuis son plus jeune \u00e2ge. Elle d\u00e9bute la natation \u00e0 l&rsquo;\u00e2ge de 6 ans, discipline qu&rsquo;elle pratique pendant plusieurs ann\u00e9es, avant de d\u00e9couvrir la musculation, le Pilates et les cours collectifs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Infirmi\u00e8re dipl\u00f4m\u00e9e d&rsquo;\u00c9tat et en exercice depuis huit ans, elle a toujours plac\u00e9 l&rsquo;accompagnement et le bien-\u00eatre des personnes au c\u0153ur de son parcours professionnel. D\u00e9sireuse de prendre soin des autres, elle choisit aujourd&rsquo;hui de se consacrer \u00e9galement au domaine du sport et du mouvement, convaincue que l&rsquo;activit\u00e9 physique est un v\u00e9ritable levier de sant\u00e9 et d&rsquo;\u00e9panouissement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Titulaire du CQP Instructeur Fitness, option Cours Collectifs, Jos\u00e9phine propose des cours de Pilates, de renforcement musculaire et de stretching, accessibles \u00e0 tous les niveaux. Son enseignement repose sur la bienveillance, la patience et l&rsquo;adaptabilit\u00e9, afin que chacun puisse progresser \u00e0 son rythme dans un environnement motivant et convivial.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Son objectif est de transmettre le plaisir de bouger, de renforcer le corps en douceur et d&rsquo;aider chacun \u00e0 d\u00e9velopper force, mobilit\u00e9 et confiance en soi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Elle rejoint l&rsquo;Acad\u00e9mie de Danse Passion en septembre 2026.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Coach sportive, dipl\u00f4m\u00e9e du CQP Instructeur Fitness, option Cours Collectifs Jos\u00e9phine est passionn\u00e9e par le sport depuis son plus jeune \u00e2ge. Elle d\u00e9bute la natation \u00e0 l&rsquo;\u00e2ge de 6 ans, discipline qu&rsquo;elle pratique pendant plusieurs ann\u00e9es, avant de d\u00e9couvrir la musculation, le Pilates et les cours collectifs. Infirmi\u00e8re dipl\u00f4m\u00e9e d&rsquo;\u00c9tat et en exercice depuis huit [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","footnotes":""},"class_list":["post-280","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/adpf.dansemeaux.com\/index.php\/wp-json\/wp\/v2\/pages\/280","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adpf.dansemeaux.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/adpf.dansemeaux.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/adpf.dansemeaux.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/adpf.dansemeaux.com\/index.php\/wp-json\/wp\/v2\/comments?post=280"}],"version-history":[{"count":9,"href":"https:\/\/adpf.dansemeaux.com\/index.php\/wp-json\/wp\/v2\/pages\/280\/revisions"}],"predecessor-version":[{"id":938,"href":"https:\/\/adpf.dansemeaux.com\/index.php\/wp-json\/wp\/v2\/pages\/280\/revisions\/938"}],"wp:attachment":[{"href":"https:\/\/adpf.dansemeaux.com\/index.php\/wp-json\/wp\/v2\/media?parent=280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}